@thegirlsgonestrong
Explore Coaching Creators🎓 Evidence-Based Women’s Health & Fitness 📚 For Women, Trainers & Health Coaches 🎤 Yale • TIME • People • ABC • Nike ⬇️ Free Courses, Coaching & Certs
Followers
333.1K
Following
795
Total Posts
Engagement Rate
0.28%
Avg Likes
721
Avg Comments
On Instagram, Women’s Health & Fitness Certifications by GGS is a verified Fitness brand with an audience of 333.1K. Content spans fitness and health. To date Women’s Health & Fitness Certifications by GGS has posted 5,377 times, currently less than one post a week. Posts average 721 likes and 228 comments, an engagement rate of 0.28%.
Tracked in the InstME index, Thegirlsgonestrong is a Fitness account with 333.1K followers and a back catalogue of 5,377 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Thegirlsgonestrong's 0.28% engagement rate lands in the bottom quarter (median: 1.82%).
At one comment per 3 likes, the ratio points to an unusually discussion-heavy audience.
Video posts from Thegirlsgonestrong average 6.2K views.
In recent weeks Thegirlsgonestrong has kept to less than one post per week.
Quality checks give Thegirlsgonestrong 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Thegirlsgonestrong keeps its following list short (795) relative to 333.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,200–$2,200
Based on 333.1K followers and a 0.28% engagement rate, a single sponsored post by Thegirlsgonestrong is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thegirlsgonestrong | Cohort median |
|---|---|---|
| Engagement rate | 0.28% | 1.82% |
| Average likes | 721 | 4,679 |
| Average comments | 228 | 94 |
| Posts per week | 0.23 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 5, 2026
Women’s Health & Fitness Certifications by GGS is a verified fitness brand on Instagram, with 333.1K followers.
Women’s Health & Fitness Certifications by GGS posts on Instagram as @thegirlsgonestrong.
Women’s Health & Fitness Certifications by GGS has 333,095 followers on Instagram (333.1K) as of Apr 5, 2026.
Women’s Health & Fitness Certifications by GGS's engagement rate is 0.28%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Women’s Health & Fitness Certifications by GGS average 721 likes and 228 comments.
Women’s Health & Fitness Certifications by GGS posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Women’s Health & Fitness Certifications by GGS's followers are low-quality or inactive, giving an audience-quality score of 100/100.
5,377
228
Avg Views
6,224
Posts / Week
0.23
Growth Score
5.6 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
0%
Women’s Health & Fitness Certifications by GGS is registered as a business account on Instagram and is verified.
Women’s Health & Fitness Certifications by GGS is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 5,377 posts.
Yes. Women’s Health & Fitness Certifications by GGS carries the blue verified badge on Instagram.
A sponsored post from Women’s Health & Fitness Certifications by GGS is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
