Dedicated to building the mind, body, and spirit. Open 24/7. Staffed Hours: Monday-Friday 11AM-7PM Sign up in-person or through link in bio.
Outreach This Creator For FreeFollowers
3.1K
Following
52
Total Posts
Engagement Rate
7.81%
Avg Likes
225
Avg Comments
On Instagram, The Forum Barbell is a Fitness brand with an audience of 3.1K. Content spans fitness and pets. The Forum Barbell has shared 58 posts to date, currently less than one post a week. Typical posts draw 225 likes and 15 comments, putting engagement at 7.81%.
Theforumbarbell's Instagram presence spans 58 posts and 3.1K followers, profiling it as a Fitness account.
Theforumbarbell has an engagement rate of 7.81%, which is above the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
Followers leave about one comment for every 15 likes, an unusually discussion-heavy audience.
Each video from Theforumbarbell averages 1.9K views, near 63% of its followers.
Over recent weeks, Theforumbarbell has published less than one post per week.
Estimated sponsored-post value
$43–$80
Based on 3.1K followers and a 7.81% engagement rate, a single sponsored post by Theforumbarbell is worth an estimated $43–$80. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Pets
| Metric | Theforumbarbell | Cohort median |
|---|---|---|
| Engagement rate | 7.81% | 5.26% |
| Average likes | 225 | 145 |
| Average comments | 15 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 7, 2026
The Forum Barbell is a fitness brand on Instagram, with 3.1K followers.
The Forum Barbell posts on Instagram as @theforumbarbell.
The Forum Barbell has 3,072 followers on Instagram (3.1K) as of Apr 7, 2026.
The Forum Barbell's engagement rate is 7.81%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Forum Barbell average 225 likes and 15 comments.
The Forum Barbell posts less than once a week on average.
The Forum Barbell is registered as a business account on Instagram.
The Forum Barbell is categorized as a fitness and pets account in the InstME index, based on the profile's bio and Instagram category across 58 posts.
A sponsored post from The Forum Barbell is estimated at $43 to $80. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
58
15
Avg Views
1,920
Posts / Week
0.08
Growth Score
100 / 100
9.2K
Engagement
1.13%
