Lizi Heaps Author*Rescuing Family Dinnertime*Meal Planning* Order my Ancient Grain #Kamut 🌾and French Salt “Keep Cooking”
Followers
495.3K
Following
1.2K
Total Posts
Engagement Rate
0.72%
Avg Likes
2,924
Avg Comments
The Food Nanny is a verified Food creator on Instagram, tracked in the InstME index with 495.3K followers. Content spans food and tech. The Food Nanny has shared 1,619 posts to date, currently around 3 posts a week. Typical posts draw 2,924 likes and 652 comments, putting engagement at 0.72%.
Thefoodnanny has built an audience of 495.3K followers on Instagram over 1,619 posts as a Food account.
Among 1,551 Food accounts with 100K–1M followers in the InstME index, Thefoodnanny's 0.72% engagement rate comes in in line with the median of 0.74%.
One comment lands for every 4 likes, which reads as an unusually discussion-heavy audience.
Thefoodnanny's output runs to about 3 posts per week.
The account follows just 1,160 others against 495.3K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,700–$3,200
Based on 495.3K followers and a 0.72% engagement rate, a single sponsored post by Thefoodnanny is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Thefoodnanny | Cohort median |
|---|---|---|
| Engagement rate | 0.72% | 0.74% |
| Average likes | 2,924 | 1,665 |
| Average comments | 652 | 54 |
| Posts per week | 2.51 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
The Food Nanny is a verified food creator on Instagram, with 495.3K followers.
The Food Nanny posts on Instagram as @thefoodnanny.
The Food Nanny has 495,298 followers on Instagram (495.3K) as of Apr 27, 2026.
The Food Nanny's engagement rate is 0.72%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by The Food Nanny average 2,924 likes and 652 comments.
The Food Nanny posts about 3 times per week on average.
The Food Nanny is registered as a creator account on Instagram and is verified.
The Food Nanny is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 1,619 posts.
Yes. The Food Nanny carries the blue verified badge on Instagram.
1,619
652
Posts / Week
2.51
Growth Score
14.4 / 100
Follower Ratio
427.0×
Engagement
1.68%
A sponsored post from The Food Nanny is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
