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Outreach This Creator For FreeFollowers
37K
Following
4
Total Posts
Engagement Rate
1.2%
Avg Likes
432
Avg Comments
On Instagram, The Fitness Chef App is a verified Fitness brand with an audience of 37K. The account posts mainly around fitness and food topics. The Fitness Chef App has shared 154 posts to date, currently less than one post a week. Typical posts draw 432 likes and 12 comments, putting engagement at 1.2%.
With 37K followers across 154 posts, Thefitnesschefapp is one of the Fitness accounts tracked in the InstME index.
Thefitnesschefapp records a 1.2% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10Kโ100K followers tracked in the InstME index.
Followers leave about one comment for every 36 likes, a healthy amount of conversation.
Thefitnesschefapp keeps a posting cadence of less than one post per week.
Thefitnesschefapp keeps its following list short (4) relative to 37K followers, as established creators and brands tend to.
Estimated sponsored-post value
$160โ$290
Based on 37K followers and a 1.2% engagement rate, a single sponsored post by Thefitnesschefapp is worth an estimated $160โ$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Thefitnesschefapp | Cohort median |
|---|---|---|
| Engagement rate | 1.2% | 2.04% |
| Average likes | 432 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.11 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
The Fitness Chef App is a verified fitness brand on Instagram, with 37K followers.
The Fitness Chef App posts on Instagram as @thefitnesschefapp.
The Fitness Chef App has 37,004 followers on Instagram (37K) as of Jul 16, 2026.
The Fitness Chef App's engagement rate is 1.2%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by The Fitness Chef App average 432 likes and 12 comments.
The Fitness Chef App posts less than once a week on average.
The Fitness Chef App is registered as a business account on Instagram and is verified.
The Fitness Chef App is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 154 posts.
154
12
Posts / Week
0.11
Growth Score
24 / 100
Follower Ratio
9251.0ร
Engagement
15.42%
Yes. The Fitness Chef App carries the blue verified badge on Instagram.
A sponsored post from The Fitness Chef App is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.