Century old vintage hotel with 13 suites, nightly live music, delicious local food & drink, wedding/event venue. Open 11:30am-8pm, 7 days a week!
Outreach This Creator For FreeFollowers
3.1K
Following
2.4K
Total Posts
Engagement Rate
1.9%
Avg Likes
54
Avg Comments
Seamus Cowan runs a Food brand account with 3.1K followers on Instagram. The account posts mainly around food and music topics. To date Seamus Cowan has posted 1,095 times, currently around 3 posts a week. Typical posts draw 54 likes and 4 comments, putting engagement at 1.9%.
Thecoveinn is a Food account whose 1,095 posts have grown a following of 3.1K on Instagram.
Benchmarked against 4,339 Food accounts with 1K–10K followers, Thecoveinn posts a 1.9% engagement rate that is below the median of 2.81%.
The comment-to-like ratio works out to one comment per 12 likes, pointing to an unusually discussion-heavy audience.
Lately Thecoveinn has been publishing about 3 posts per week.
Estimated sponsored-post value
$20–$38
Based on 3.1K followers and a 1.9% engagement rate, a single sponsored post by Thecoveinn is worth an estimated $20–$38. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Music
| Metric | Thecoveinn | Cohort median |
|---|---|---|
| Engagement rate | 1.9% | 2.81% |
| Average likes | 54 | 86 |
| Average comments | 4 | 6 |
| Posts per week | 3.06 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Seamus Cowan is a food brand on Instagram, with 3.1K followers.
Seamus Cowan posts on Instagram as @thecoveinn.
Seamus Cowan has 3,066 followers on Instagram (3.1K) as of Jul 15, 2026.
Seamus Cowan's engagement rate is 1.9%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Seamus Cowan average 54 likes and 4 comments.
Seamus Cowan posts about 3 times per week on average.
Seamus Cowan is registered as a business account on Instagram.
Seamus Cowan is categorized as a food and music account in the InstME index, based on the profile's bio and Instagram category across 1,095 posts.
A sponsored post from Seamus Cowan is estimated at $20 to $38. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,095
4
Posts / Week
3.06
Growth Score
38 / 100
Follower Ratio
1.3×
Engagement
0.32%
