Get STRONG TO THE CORE ⚡️ Full Body. No Impact. High Intensity. 📍Heights • River Oaks • Memorial 📍Creekside • Panther Creek 📍Cypress
Outreach This Creator For FreeThe Core Lab is a Fitness creator based in United States. The account has built 19.5K followers on Instagram. The Core Lab has shared 498 posts to date, currently around 6 posts a week. Posts average 201 likes and 6 comments, an engagement rate of 1.06%.
Counting 19.5K followers and 498 posts, Thecorelabpilates sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Thecorelabpilates posts a 1.06% engagement rate that is below the median of 2.04%.
Followers weigh in with a comment about every 33 likes, a healthy amount of conversation.
Lately Thecorelabpilates has been publishing about 6 posts per week.
Estimated sponsored-post value
$72–$130
Based on 19.5K followers and a 1.06% engagement rate, a single sponsored post by Thecorelabpilates is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thecorelabpilates | Cohort median |
|---|---|---|
| Engagement rate | 1.06% | 2.04% |
| Average likes | 201 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 5.89 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thecorelabpilates | Cohort median |
|---|---|---|
| Engagement rate | 1.06% | 1.4% |
| Average likes | 201 | 300 |
| Average comments | 6 | 16 |
| Posts per week | 5.89 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
The Core Lab is a fitness creator based in United States on Instagram, with 19.5K followers.
The Core Lab posts on Instagram as @thecorelabpilates.
The Core Lab has 19,474 followers on Instagram (19.5K) as of Sep 15, 2026.
The Core Lab's engagement rate is 1.06%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Core Lab average 201 likes and 6 comments.
The Core Lab posts about 6 times per week on average.
The Core Lab is registered as a creator account on Instagram.
The Core Lab is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 498 posts.
The Core Lab's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
6
Engagement
1.01%
A sponsored post from The Core Lab is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
