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Followers
66.3K
Following
979
Total Posts
Engagement Rate
0.06%
Avg Likes
37
Avg Comments
Ben Johnson | Online Coach runs a verified Food creator account with 66.3K followers on Instagram. To date Ben Johnson | Online Coach has posted 1,112 times, currently less than one post a week. Engagement runs at 0.06%, or about 37 likes and 5 comments per post.
Thecoachthatcooks is a Food account on Instagram with 66.3K followers and 1,112 published posts.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Thecoachthatcooks's 0.06% engagement rate is in the bottom quarter (median: 0.75%).
Roughly one in 8 likes comes with a comment, an unusually discussion-heavy audience.
Video content from Thecoachthatcooks draws about 324.7 views.
Posting frequency for Thecoachthatcooks sits at less than one post per week.
On audience quality, Thecoachthatcooks lands at 64/100, an estimated 30% of followers read as low-quality or inactive, a solid result.
Estimated sponsored-post value
$230–$430
Based on 66.3K followers and a 0.06% engagement rate, a single sponsored post by Thecoachthatcooks is worth an estimated $230–$430. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~30% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thecoachthatcooks | Cohort median |
|---|---|---|
| Engagement rate | 0.06% | 0.75% |
| Average likes | 37 | 177 |
| Average comments | 5 | 10 |
| Posts per week | 0.11 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Ben Johnson | Online Coach is a verified food creator on Instagram, with 66.3K followers.
Ben Johnson | Online Coach posts on Instagram as @thecoachthatcooks.
Ben Johnson | Online Coach has 66,349 followers on Instagram (66.3K) as of Apr 8, 2026.
Ben Johnson | Online Coach's engagement rate is 0.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Ben Johnson | Online Coach average 37 likes and 5 comments.
Ben Johnson | Online Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 30% of Ben Johnson | Online Coach's followers are low-quality or inactive, giving an audience-quality score of 64/100.
Ben Johnson | Online Coach is registered as a creator account on Instagram and is verified.
1,112
5
Avg Views
325
Posts / Week
0.11
Growth Score
1.2 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
193.4K
Engagement
0.4%
Ben Johnson | Online Coach is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,112 posts.
Yes. Ben Johnson | Online Coach carries the blue verified badge on Instagram.
A sponsored post from Ben Johnson | Online Coach is estimated at $230 to $430. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.