Culinary Artist | Nigerian Food Enthusiast Culinary Consultant | Fashion and Fraghead Knorr Nigeria Ambassador CNN African Voices Featured🇳🇬🇬🇧
tix.africa/discover/fregzdinnertableukFollowers
196.4K
Following
7.2K
Total Posts
Engagement Rate
0.62%
Avg Likes
1,197
Avg Comments
Chef_fregz has built an audience of 196.4K followers on Instagram over 3,271 posts as a Food account.
Compared with 634 other Food accounts with 100K–1M followers in the InstME index, Chef_fregz's 0.62% engagement rate is below the median of 0.77%.
The comment-to-like ratio works out to one comment per 40 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
| Metric | Chef_fregz | Cohort median |
|---|---|---|
| Engagement rate | 0.62% | 0.77% |
| Average likes | 1,197 | 1,617 |
| Average comments | 30 | 50 |
| Posts per week | 0.1 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Data last updated: Jul 11, 2026
Chef_fregz has 196,363 followers on Instagram (196.4K) as of Jul 11, 2026.
Chef_fregz's engagement rate is 0.62%, calculated from average likes and comments per post relative to followers. That is below the median of 0.77% for Food accounts with 100K–1M followers in the InstME index.
Posts by Chef_fregz average 1,197 likes and 30 comments.
Chef_fregz posts less than once a week on average.
Chef_fregz is registered as a creator account on Instagram and is verified.
3,271
30
Avg Views
0
Posts / Week
0.1
Growth Score
12.4 / 100
321.4K
Engagement
6.28%
