👨🍳 Helping you cook healthy comfort food at home 🍔 Full recipe is always included for free 👑 Beat Bobby Flay Winner 👇 Get all My Recipes Here 👇
Followers
651.1K
Following
1K
Total Posts
Engagement Rate
23.02%
Avg Likes
146,111
Avg Comments
Josh Gale is a verified Food creator, with 651.1K followers on Instagram. The account posts mainly around food and home & diy topics. The account has published 328 posts, currently less than one post a week. Posts average 146,111 likes and 3,754 comments, an engagement rate of 23.02%.
On Instagram, Thechefoutwest runs a Food account that has published 328 posts and gathered 651.1K followers.
For Food accounts with 100K–1M followers, Thechefoutwest's 23.02% engagement rate is in the top quarter (median: 0.74%), a read from 1,551 accounts in the InstME index.
The audience comments once per 39 likes on average, a healthy amount of conversation.
Over recent weeks, Thechefoutwest has published less than one post per week.
Thechefoutwest follows only 1,042 accounts while being followed by 651.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$9,100–$17,000
Based on 651.1K followers and a 23.02% engagement rate, a single sponsored post by Thechefoutwest is worth an estimated $9,100–$17,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Home & DIY
| Metric | Thechefoutwest | Cohort median |
|---|---|---|
| Engagement rate | 23.02% | 0.74% |
| Average likes | 146,111 | 1,665 |
| Average comments | 3,754 | 54 |
| Posts per week | 0.33 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Josh Gale is a verified food creator on Instagram, with 651.1K followers.
Josh Gale posts on Instagram as @thechefoutwest.
Josh Gale has 651,072 followers on Instagram (651.1K) as of Jul 15, 2026.
Josh Gale's engagement rate is 23.02%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Josh Gale average 146,111 likes and 3,754 comments.
Josh Gale posts less than once a week on average.
Josh Gale is registered as a creator account on Instagram and is verified.
Josh Gale is categorized as a food and home & diy account in the InstME index, based on the profile's bio and Instagram category across 328 posts.
Yes. Josh Gale carries the blue verified badge on Instagram.
328
3,754
Posts / Week
0.33
Growth Score
100 / 100
Follower Ratio
624.8×
Engagement
1.31%
A sponsored post from Josh Gale is estimated at $9,100 to $17,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
