Bringing together global hospitality professionals. Founder and Exec Director @mjtraud
Outreach This Creator For FreeThe Chef Assembly is a Food brand. The account has built 8.2K followers on Instagram. The account posts mainly around food and business topics. The Chef Assembly has shared 451 posts to date, currently less than one post a week. Typical posts draw 234 likes and 7 comments, putting engagement at 2.94%.
Thechefassembly is a Food account on Instagram with 8.2K followers and 451 published posts.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Thechefassembly's 2.94% engagement rate is in line with the median of 2.81%.
The comment-to-like ratio works out to one comment per 32 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$84–$160
Based on 8.2K followers and a 2.94% engagement rate, a single sponsored post by Thechefassembly is worth an estimated $84–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Thechefassembly | Cohort median |
|---|---|---|
| Engagement rate | 2.94% | 2.81% |
| Average likes | 234 | 86 |
| Average comments | 7 | 6 |
| Posts per week | 0.57 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
The Chef Assembly is a food brand on Instagram, with 8.2K followers.
The Chef Assembly posts on Instagram as @thechefassembly.
The Chef Assembly has 8,191 followers on Instagram (8.2K) as of Sep 30, 2026.
The Chef Assembly's engagement rate is 2.94%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by The Chef Assembly average 234 likes and 7 comments.
The Chef Assembly posts less than once a week on average.
The Chef Assembly is registered as a business account on Instagram.
The Chef Assembly is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 451 posts.
A sponsored post from The Chef Assembly is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
451
Avg Comments
7
Engagement
0.44%
