husband + dad of 6 that loves to cook ❤️ @zachnwhitbates 👨🍳 100 Cooks 🏡 Realtor 🍊 TN
Reaching 131.1K followers on Instagram, Zach Bates is a verified Food creator. Its posts sit across food and parenting. To date Zach Bates has posted 272 times, currently less than one post a week. Posts average 23,888 likes and 294 comments, an engagement rate of 18.45%.
Thebateskitchen shows up in the InstME index as a Food account, 131.1K followers, 272 posts.
Thebateskitchen has an engagement rate of 18.45%, which is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers, based on 1,551 accounts in the InstME index.
Followers leave about one comment for every 81 likes, an audience that mostly engages through likes.
Thebateskitchen keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$1,800–$3,400
Based on 131.1K followers and a 18.45% engagement rate, a single sponsored post by Thebateskitchen is worth an estimated $1,800–$3,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Thebateskitchen | Cohort median |
|---|---|---|
| Engagement rate | 18.45% | 0.74% |
| Average likes | 23,888 | 1,665 |
| Average comments | 294 | 54 |
| Posts per week | 0.22 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 15, 2026
Zach Bates is a verified food creator on Instagram, with 131.1K followers.
Zach Bates posts on Instagram as @thebateskitchen.
Zach Bates has 131,098 followers on Instagram (131.1K) as of Sep 15, 2026.
Zach Bates's engagement rate is 18.45%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Zach Bates average 23,888 likes and 294 comments.
Zach Bates posts less than once a week on average.
Zach Bates is registered as a creator account on Instagram and is verified.
Zach Bates is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 272 posts.
Yes. Zach Bates carries the blue verified badge on Instagram.
Avg Comments
294
Engagement
0.44%
A sponsored post from Zach Bates is estimated at $1,800 to $3,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
