Breakfast Daily☕️ Lunch 🍔 Mon - Fri 11am-2pm Dinner & Drinks 🥃 Tues - Sat 4-11PM
Outreach This Creator For FreeReaching 2.5K followers on Instagram, The Bar Downstairs is a Food brand. Its posts sit across food and tech. To date The Bar Downstairs has posted 414 times, currently around 2 posts a week. Engagement runs at 0.51%, or about 8 likes and 5 comments per post.
Thebardownstairs operates a Food account on Instagram, pairing 2.5K followers with 414 posts.
Thebardownstairs records a 0.51% engagement rate, in the bottom quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
Over recent weeks, Thebardownstairs has published about 2 posts per week.
InstME's audience-quality checks score Thebardownstairs at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$9–$16
Based on 2.5K followers and a 0.51% engagement rate, a single sponsored post by Thebardownstairs is worth an estimated $9–$16. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thebardownstairs | Cohort median |
|---|---|---|
| Engagement rate | 0.51% | 2.81% |
| Average likes | 8 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 2.04 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 23, 2026
The Bar Downstairs is a food brand on Instagram, with 2.5K followers.
The Bar Downstairs posts on Instagram as @thebardownstairs.
The Bar Downstairs has 2,518 followers on Instagram (2.5K) as of Apr 23, 2026.
The Bar Downstairs's engagement rate is 0.51%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by The Bar Downstairs average 8 likes and 5 comments.
The Bar Downstairs posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 15% of The Bar Downstairs's followers are low-quality or inactive, giving an audience-quality score of 82/100.
The Bar Downstairs is registered as a business account on Instagram.
The Bar Downstairs is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 414 posts.
Avg Comments
5
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
7.5K
Engagement
2.44%
A sponsored post from The Bar Downstairs is estimated at $9 to $16. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
