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Outreach This Creator For FreeReaching 7.5K followers on Instagram, Grounded Foods is a Food creator based in United States. Grounded Foods has shared 236 posts to date, currently around 1 post a week. Engagement runs at 0.77%, or about 52 likes and 5 comments per post.
On Instagram, Grounded_foods runs a Food account that has published 236 posts and gathered 7.5K followers.
For Food accounts with 1K–10K followers, Grounded_foods's 0.77% engagement rate is in the bottom quarter (median: 2.81%), a read from 4,339 accounts in the InstME index.
Followers leave about one comment for every 10 likes, an unusually discussion-heavy audience.
Grounded_foods's recent cadence works out to about one post per week.
Grounded_foods scores 82/100 on InstME's audience-quality checks, with about 15% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$26–$49
Based on 7.5K followers and a 0.77% engagement rate, a single sponsored post by Grounded_foods is worth an estimated $26–$49. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Grounded_foods | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 2.81% |
| Average likes | 52 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 1.23 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Grounded_foods | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 1.62% |
| Average likes | 52 | 62 |
| Average comments | 5 | 4 |
| Posts per week | 1.23 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Grounded Foods is a food creator based in United States on Instagram, with 7.5K followers.
Grounded Foods posts on Instagram as @grounded_foods.
Grounded Foods has 7,538 followers on Instagram (7.5K) as of Jul 16, 2026.
Grounded Foods's engagement rate is 0.77%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Grounded Foods average 52 likes and 5 comments.
Grounded Foods posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 15% of Grounded Foods's followers are low-quality or inactive, giving an audience-quality score of 82/100.
Grounded Foods is registered as a creator account on Instagram.
Grounded Foods is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 236 posts.
Total Posts
236
Avg Comments
5
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.43%
Grounded Foods's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Grounded Foods is estimated at $26 to $49. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.