@theashleymantel
Explore Fitness Creators💪🏽Helping Busy Women Build Strength & Lose Fat 🥗Real-World Fitness & Nutrition for Professionals 📩DM for Coaching or Tips! @1upnutrition: theashm
Outreach This Creator For FreeAshley Mantel | Personal Trainer | Nutrition Specialist is a Fitness creator, with 7.2K followers on Instagram. Its posts sit across fitness and tech. The account has published 520 posts, currently less than one post a week. Engagement runs at 0.71%, or about 41 likes and 10 comments per post.
With 7.2K followers across 520 posts, Theashleymantel is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Theashleymantel's 0.71% engagement rate lands in the bottom quarter (median: 5.26%).
The like-to-comment split is roughly 4 to one, indicating an unusually discussion-heavy audience.
Theashleymantel keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$25–$47
Based on 7.2K followers and a 0.71% engagement rate, a single sponsored post by Theashleymantel is worth an estimated $25–$47. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Theashleymantel | Cohort median |
|---|---|---|
| Engagement rate | 0.71% | 5.26% |
| Average likes | 41 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.33 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 28, 2026
Ashley Mantel | Personal Trainer | Nutrition Specialist is a fitness creator on Instagram, with 7.2K followers.
Ashley Mantel | Personal Trainer | Nutrition Specialist posts on Instagram as @theashleymantel.
Ashley Mantel | Personal Trainer | Nutrition Specialist has 7,234 followers on Instagram (7.2K) as of Apr 28, 2026.
Ashley Mantel | Personal Trainer | Nutrition Specialist's engagement rate is 0.71%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Ashley Mantel | Personal Trainer | Nutrition Specialist average 41 likes and 10 comments.
Ashley Mantel | Personal Trainer | Nutrition Specialist posts less than once a week on average.
Total Posts
520
Avg Comments
10
Engagement
5.08%
Ashley Mantel | Personal Trainer | Nutrition Specialist is registered as a creator account on Instagram.
Ashley Mantel | Personal Trainer | Nutrition Specialist is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 520 posts.
A sponsored post from Ashley Mantel | Personal Trainer | Nutrition Specialist is estimated at $25 to $47. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
