@kate_g5
Explore Education CreatorsStrength coach. Educator. Founder of @ddktfitness Empowering women through science, strength & community. Private Training- Classes- Events Inquire๐
Followers
21.6K
Following
1.2K
Total Posts
Engagement Rate
5.08%
Avg Likes
1,087
Avg Comments
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ is a verified Fitness creator, with 21.6K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 2,006 posts, currently less than one post a week. Posts average 1,087 likes and 12 comments, an engagement rate of 5.08%.
Kate_g5 operates a Fitness account on Instagram, pairing 21.6K followers with 2,006 posts.
Against 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, Kate_g5's 5.08% engagement rate lands above the median of 2.04%.
Followers leave about one comment for every 89 likes, an audience that mostly engages through likes.
Over recent weeks, Kate_g5 has published less than one post per week.
InstME's audience-quality checks score Kate_g5 at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$300โ$560
Based on 21.6K followers and a 5.08% engagement rate, a single sponsored post by Kate_g5 is worth an estimated $300โ$560. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Kate_g5 | Cohort median |
|---|---|---|
| Engagement rate | 5.08% | 2.04% |
| Average likes | 1,087 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ is a verified fitness creator on Instagram, with 21.6K followers.
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ posts on Instagram as @kate_g5.
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ has 21,645 followers on Instagram (21.6K) as of Apr 27, 2026.
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ's engagement rate is 5.08%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10Kโ100K followers in the InstME index.
Posts by ๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ average 1,087 likes and 12 comments.
2,006
12
Posts / Week
0.08
Growth Score
100 / 100
ER Rank
Top 23%
Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
64.3K
Engagement
0.41%
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๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of ๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ's followers are low-quality or inactive, giving an audience-quality score of 100/100.
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ is registered as a creator account on Instagram and is verified.
๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,006 posts.
Yes. ๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ carries the blue verified badge on Instagram.
A sponsored post from ๐๐ฎ๐๐ฒ ๐๐ฒ๐ผ๐ฟ๐ด๐ถ๐ฎ๐ฑ๐ถ๐ | ๐ก๐ฌ๐ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต & ๐๐ฑ๐๐ฐ๐ฎ๐๐ผ๐ฟ is estimated at $300 to $560. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
