fiercely non-competitive dance aerobics in LA & online 🖤 come as you are, all ways, always 🖤 classes + videos + subscription! fuck the moves!
Outreach This Creator For FreeOn Instagram, Pony Sweat is a Fitness creator with an audience of 21.7K. Pony Sweat has shared 2,509 posts to date, currently less than one post a week. Posts average 390 likes and 12 comments, an engagement rate of 1.86%.
On Instagram, Ponysweat runs a Fitness account that has published 2,509 posts and gathered 21.7K followers.
For Fitness accounts with 10K–100K followers, Ponysweat's 1.86% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
At one comment per 32 likes, the ratio points to a healthy amount of conversation.
In recent weeks Ponysweat has kept to less than one post per week.
Quality checks give Ponysweat 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 21.7K followers and a 1.86% engagement rate, a single sponsored post by Ponysweat is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ponysweat | Cohort median |
|---|---|---|
| Engagement rate | 1.86% | 2.04% |
| Average likes | 390 | 523 |
| Average comments | 12 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Pony Sweat is a fitness creator on Instagram, with 21.7K followers.
Pony Sweat posts on Instagram as @ponysweat.
Pony Sweat has 21,656 followers on Instagram (21.7K) as of Jul 14, 2026.
Pony Sweat's engagement rate is 1.86%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pony Sweat average 390 likes and 12 comments.
Pony Sweat posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Pony Sweat's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Pony Sweat is registered as a creator account on Instagram.
Total Posts
2,509
Avg Comments
12
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
2.16%
Pony Sweat is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,509 posts.
A sponsored post from Pony Sweat is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
