@theantidietplan
Explore Entrepreneurship CreatorsHelping you heal your relationship with food & body Psychologist | Author of The Diet-Free Revolution Group coaching + free Mindful Eating Toolkit ↓
Followers
79.6K
Following
2K
Total Posts
Engagement Rate
0.34%
Avg Likes
258
Avg Comments
Reaching 79.6K followers on Instagram, Alexis Conason, Psy.D. is a verified Food brand based in United States. Content spans food and business. Alexis Conason, Psy.D. has shared 2,152 posts to date, currently less than one post a week. Posts average 258 likes and 11 comments, an engagement rate of 0.34%.
On Instagram, Theantidietplan runs a Food account that has published 2,152 posts and gathered 79.6K followers.
Theantidietplan has an engagement rate of 0.34%, which is below the median of 0.75% for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
Followers leave about one comment for every 24 likes, a healthy amount of conversation.
Theantidietplan currently publishes less than one post per week.
Estimated sponsored-post value
$280–$520
Based on 79.6K followers and a 0.34% engagement rate, a single sponsored post by Theantidietplan is worth an estimated $280–$520. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Theantidietplan | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 0.75% |
| Average likes | 258 | 177 |
| Average comments | 11 | 10 |
| Posts per week | 0.05 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Theantidietplan | Cohort median |
|---|---|---|
| Engagement rate | 0.34% | 0.68% |
| Average likes | 258 | 140 |
| Average comments | 11 | 8 |
| Posts per week | 0.05 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Alexis Conason, Psy.D. is a verified food brand based in United States on Instagram, with 79.6K followers.
Alexis Conason, Psy.D. posts on Instagram as @theantidietplan.
Alexis Conason, Psy.D. has 79,631 followers on Instagram (79.6K) as of Jul 16, 2026.
Alexis Conason, Psy.D.'s engagement rate is 0.34%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Alexis Conason, Psy.D. average 258 likes and 11 comments.
Alexis Conason, Psy.D. posts less than once a week on average.
Alexis Conason, Psy.D. is registered as a business account on Instagram and is verified.
Alexis Conason, Psy.D. is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 2,152 posts.
2,152
11
Posts / Week
0.05
Growth Score
6.8 / 100
Follower Ratio
39.9×
Engagement
1.64%
Alexis Conason, Psy.D.'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Alexis Conason, Psy.D. carries the blue verified badge on Instagram.
A sponsored post from Alexis Conason, Psy.D. is estimated at $280 to $520. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
