@
BrandBrand
Yoga & Activewear empowering you to move freely throughout the life you create. #THEUPSIDE #SPORTMYSTYLE
linktr.ee/the_upsideAudience
Browse top profilesFollowers
231.4K
Following
2.3K
Total Posts
Engagement & Performance
Engagement Rate
0.07%
Avg Likes
106
Avg Comments
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Data last updated: Jul 11, 2026
How engagement rate is calculated
Engagement rate is estimated using the average likes and comments from recent posts divided by follower count, then multiplied by 100.
How to improve Instagram engagement
Post consistently, use strong hooks in captions, test content formats, and respond quickly to comments to improve interaction quality over time.
