🥇Mississauga’s Best Personal Strength Training Program for busy professionals age 40+ who need help losing fat, building muscle, & feeling good!🙌
Outreach This Creator For FreeFollowers
4.3K
Following
1.9K
Total Posts
Engagement Rate
1.51%
Avg Likes
59
Avg Comments
On Instagram, Training For Warriors SAUGA is a Fitness creator with an audience of 4.3K. Training For Warriors SAUGA has shared 5,520 posts to date, currently less than one post a week. Typical posts draw 59 likes and 6 comments, putting engagement at 1.51%.
Tfwsauga shows up in the InstME index as a Fitness account, 4.3K followers, 5,520 posts.
For Fitness accounts with 1K–10K followers, Tfwsauga's 1.51% engagement rate is in the bottom quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
For roughly every 10 likes there is one comment, an unusually discussion-heavy audience.
On average, Tfwsauga's video content earns 698.9 views.
In recent weeks Tfwsauga has kept to less than one post per week.
Quality checks give Tfwsauga 94/100; around 5% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$23–$42
Based on 4.3K followers and a 1.51% engagement rate, a single sponsored post by Tfwsauga is worth an estimated $23–$42. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tfwsauga | Cohort median |
|---|---|---|
| Engagement rate | 1.51% | 5.26% |
| Average likes | 59 | 145 |
| Average comments | 6 | 11 |
| Posts per week | 0.15 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Training For Warriors SAUGA is a fitness creator on Instagram, with 4.3K followers.
Training For Warriors SAUGA posts on Instagram as @tfwsauga.
Training For Warriors SAUGA has 4,292 followers on Instagram (4.3K) as of Apr 8, 2026.
Training For Warriors SAUGA's engagement rate is 1.51%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Training For Warriors SAUGA average 59 likes and 6 comments.
Training For Warriors SAUGA posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Training For Warriors SAUGA's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Training For Warriors SAUGA is registered as a creator account on Instagram.
5,520
6
Avg Views
699
Posts / Week
0.15
Growth Score
30.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
12.78%
Training For Warriors SAUGA is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 5,520 posts.
A sponsored post from Training For Warriors SAUGA is estimated at $23 to $42. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
