π Making Bodybuilding Simplified πͺ Experience Over Science π Visit my Website
Outreach This Creator For FreeFollowers
12.8K
Following
0
Total Posts
Engagement Rate
3.38%
Avg Likes
428
Avg Comments
On Instagram, trainer winny is a Fitness creator with an audience of 12.8K. Content spans fitness and tech. The account has published 37 posts, currently less than one post a week. Posts average 428 likes and 6 comments, an engagement rate of 3.38%.
On Instagram, Trainerwinny runs a Fitness account that has published 37 posts and gathered 12.8K followers.
For Fitness accounts with 10Kβ100K followers, Trainerwinny's 3.38% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
For roughly every 75 likes there is one comment, an audience that mostly engages through likes.
In recent weeks Trainerwinny has kept to less than one post per week.
Estimated sponsored-post value
$150β$280
Based on 12.8K followers and a 3.38% engagement rate, a single sponsored post by Trainerwinny is worth an estimated $150β$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Trainerwinny | Cohort median |
|---|---|---|
| Engagement rate | 3.38% | 2.04% |
| Average likes | 428 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
trainer winny is a fitness creator on Instagram, with 12.8K followers.
trainer winny posts on Instagram as @trainerwinny.
trainer winny has 12,832 followers on Instagram (12.8K) as of Jul 16, 2026.
trainer winny's engagement rate is 3.38%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10Kβ100K followers in the InstME index.
Posts by trainer winny average 428 likes and 6 comments.
trainer winny posts less than once a week on average.
trainer winny is registered as a creator account on Instagram.
trainer winny is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 37 posts.
A sponsored post from trainer winny is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
37
6
Posts / Week
0.19
Growth Score
67.6 / 100
Est. Post Value
$150β$280
Engagement
100%