The official Instagram account of the Texas A&M University Exercise & Sport Nutrition Laboratory
Outreach This Creator For FreeExercise & Sport Nutrition Laboratory is an Education creator based in United States, with 1.3K followers on Instagram. Content spans education and health. The account has published 138 posts, currently around 1 post a week. Posts average 259 likes and 5 comments, an engagement rate of 19.88%.
With 1.3K followers across 138 posts, Tamu_esnl is one of the Education accounts tracked in the InstME index.
Against 913 Education accounts with 1K–10K followers in the InstME index, Tamu_esnl's 19.88% engagement rate lands in the top quarter (median: 4.38%).
The like-to-comment split is roughly 53 to one, indicating a healthy amount of conversation.
Over recent weeks, Tamu_esnl has published about one post per week.
InstME estimates 5% of Tamu_esnl's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$19–$35
Based on 1.3K followers and a 19.88% engagement rate, a single sponsored post by Tamu_esnl is worth an estimated $19–$35. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tamu_esnl | Cohort median |
|---|---|---|
| Engagement rate | 19.88% | 4.38% |
| Average likes | 259 | 130 |
| Average comments | 5 | 6 |
| Posts per week | 1.17 | 0.58 |
Median values from 913 Education accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tamu_esnl | Cohort median |
|---|---|---|
| Engagement rate | 19.88% | 2.99% |
| Average likes | 259 | 113 |
| Average comments | 5 | 3 |
| Posts per week | 1.17 | 1.23 |
Median values from 182 Education accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Exercise & Sport Nutrition Laboratory is a education creator based in United States on Instagram, with 1.3K followers.
Exercise & Sport Nutrition Laboratory posts on Instagram as @tamu_esnl.
Exercise & Sport Nutrition Laboratory has 1,327 followers on Instagram (1.3K) as of Aug 26, 2026.
Exercise & Sport Nutrition Laboratory's engagement rate is 19.88%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 4.38%) for Education accounts with 1K–10K followers in the InstME index.
Posts by Exercise & Sport Nutrition Laboratory average 259 likes and 5 comments.
Exercise & Sport Nutrition Laboratory posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of Exercise & Sport Nutrition Laboratory's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
138
Avg Comments
5
Roughly balanced · mostly 18–34
Typical for Education creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Education
Secondary: Health
Engagement
33.14%
Exercise & Sport Nutrition Laboratory is registered as a creator account on Instagram.
Exercise & Sport Nutrition Laboratory is categorized as an education and health account in the InstME index, based on the profile's bio and Instagram category across 138 posts.
Exercise & Sport Nutrition Laboratory's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Exercise & Sport Nutrition Laboratory is estimated at $19 to $35. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
