@tamismithfit
Explore Fitness CreatorsHi! I’m Tami. Late 30s mom Showing busy women how to get strong at home with 30-min dumbbell workouts Founder: @simplystrongapp
Outreach This Creator For FreeFollowers
49.1K
Following
172
Total Posts
Engagement Rate
0.11%
Avg Likes
47
Avg Comments
Tami Smith | Strength Training for Women is a Fitness creator on Instagram, tracked in the InstME index with 49.1K followers. Its posts sit across fitness and parenting. To date Tami Smith | Strength Training for Women has posted 1,155 times, currently around 12 posts a week. Typical posts draw 47 likes and 5 comments, putting engagement at 0.11%.
Counting 49.1K followers and 1,155 posts, Tamismithfit sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Tamismithfit posts a 0.11% engagement rate that is in the bottom quarter (median: 2.04%).
Comments arrive at about one per 9 likes, a sign of an unusually discussion-heavy audience.
Video content from Tamismithfit draws about 958 views.
Tamismithfit's output runs to about 12 posts per week, more than one per day.
With 49.1K followers but only 172 accounts followed back, Tamismithfit shows the ratio of a well-established account.
Estimated sponsored-post value
$170–$320
Based on 49.1K followers and a 0.11% engagement rate, a single sponsored post by Tamismithfit is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Tamismithfit | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 2.04% |
| Average likes | 47 | 523 |
| Average comments | 5 | 23 |
| Posts per week | 12.19 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Tami Smith | Strength Training for Women is a fitness creator on Instagram, with 49.1K followers.
Tami Smith | Strength Training for Women posts on Instagram as @tamismithfit.
Tami Smith | Strength Training for Women has 49,102 followers on Instagram (49.1K) as of Apr 5, 2026.
Tami Smith | Strength Training for Women's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Tami Smith | Strength Training for Women average 47 likes and 5 comments.
Tami Smith | Strength Training for Women posts about 12 times per week on average.
Tami Smith | Strength Training for Women is registered as a creator account on Instagram.
1,155
5
Avg Views
958
Posts / Week
12.19
Growth Score
2.2 / 100
Engagement
1.78%
Tami Smith | Strength Training for Women is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,155 posts.
A sponsored post from Tami Smith | Strength Training for Women is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
