Lead Pastor, Word Communication Ministries (WOCOM) Life Coach, Author, Mentor, Overseer, and an Inspirational Speaker.
Outreach This Creator For FreeFollowers
1.4K
Following
10
Total Posts
Engagement Rate
2.73%
Avg Likes
34
Avg Comments
Apostle Sunday Popoola is a Fitness creator, with 1.4K followers on Instagram. The account posts mainly around fitness and pets topics. To date Apostle Sunday Popoola has posted 327 times, currently around 1 post a week. Typical posts draw 34 likes and 4 comments, putting engagement at 2.73%.
Tracked in the InstME index, Sunday.popoola is a Fitness account with 1.4K followers and a back catalogue of 327 posts.
Sunday.popoola records a 2.73% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The like-to-comment split is roughly 9 to one, indicating an unusually discussion-heavy audience.
Sunday.popoola keeps a posting cadence of about one post per week.
Sunday.popoola keeps its following list short (10) relative to 1.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$13–$24
Based on 1.4K followers and a 2.73% engagement rate, a single sponsored post by Sunday.popoola is worth an estimated $13–$24. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Pets
| Metric | Sunday.popoola | Cohort median |
|---|---|---|
| Engagement rate | 2.73% | 5.26% |
| Average likes | 34 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 1.44 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Apostle Sunday Popoola is a fitness creator on Instagram, with 1.4K followers.
Apostle Sunday Popoola posts on Instagram as @sunday.popoola.
Apostle Sunday Popoola has 1,364 followers on Instagram (1.4K) as of Jul 14, 2026.
Apostle Sunday Popoola's engagement rate is 2.73%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Apostle Sunday Popoola average 34 likes and 4 comments.
Apostle Sunday Popoola posts about 1 time per week on average.
Apostle Sunday Popoola is registered as a creator account on Instagram.
Apostle Sunday Popoola is categorized as a fitness and pets account in the InstME index, based on the profile's bio and Instagram category across 327 posts.
327
4
Posts / Week
1.44
Growth Score
54.6 / 100
Follower Ratio
136.4×
Engagement
16.84%
A sponsored post from Apostle Sunday Popoola is estimated at $13 to $24. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
