〰️ on the pursuit of living well 🫐 nutritionist | food, fitness, fashion, fun + motherhood ✨ 👩🏻💻 i write a substack 👇🏼
Outreach This Creator For FreeFollowers
4.1K
Following
952
Total Posts
Engagement Rate
5.56%
Avg Likes
217
Avg Comments
Reaching 4.1K followers on Instagram, k a r o l i n a ❤️🔥 is a Fitness creator. To date k a r o l i n a ❤️🔥 has posted 1,675 times, currently less than one post a week. Engagement runs at 5.56%, or about 217 likes and 10 comments per post.
Tracked in the InstME index, _karolinacook is a Fitness account with 4.1K followers and a back catalogue of 1,675 posts.
_karolinacook records a 5.56% engagement rate, above the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
For roughly every 23 likes there is one comment, a healthy amount of conversation.
Video posts from _karolinacook average 139.1 views.
In recent weeks _karolinacook has kept to less than one post per week.
_karolinacook scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$57–$110
Based on 4.1K followers and a 5.56% engagement rate, a single sponsored post by _karolinacook is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | _karolinacook | Cohort median |
|---|---|---|
| Engagement rate | 5.56% | 5.26% |
| Average likes | 217 | 145 |
| Average comments | 10 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 6, 2026
k a r o l i n a ❤️🔥 is a fitness creator on Instagram, with 4.1K followers.
k a r o l i n a ❤️🔥 posts on Instagram as @_karolinacook.
k a r o l i n a ❤️🔥 has 4,077 followers on Instagram (4.1K) as of Apr 6, 2026.
k a r o l i n a ❤️🔥's engagement rate is 5.56%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by k a r o l i n a ❤️🔥 average 217 likes and 10 comments.
k a r o l i n a ❤️🔥 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of k a r o l i n a ❤️🔥's followers are low-quality or inactive, giving an audience-quality score of 94/100.
k a r o l i n a ❤️🔥 is registered as a creator account on Instagram.
1,675
10
Avg Views
139
Posts / Week
0.06
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.72%
k a r o l i n a ❤️🔥 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,675 posts.
A sponsored post from k a r o l i n a ❤️🔥 is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
