Helping you lift confidently at home & honor your body through strength workouts 🏡 💪🏼 Get sustainable long-term results, apply for 1:1 coaching ⬇️✨
Outreach This Creator For FreeFollowers
7.3K
Following
116
Total Posts
Engagement Rate
2.75%
Avg Likes
191
Avg Comments
Strong Sisters United is a Health creator. The account has built 7.3K followers on Instagram. Content spans health and home & diy. The account has published 160 posts, currently less than one post a week. Posts average 191 likes and 10 comments, an engagement rate of 2.75%.
Counting 7.3K followers and 160 posts, Strongsistersunited sits in the InstME index as a Health account.
Benchmarked against 598 Health accounts with 1K–10K followers, Strongsistersunited posts a 2.75% engagement rate that is below the median of 3.24%.
Comments arrive at about one per 19 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Strongsistersunited sits at less than one post per week.
Strongsistersunited comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$71–$130
Based on 7.3K followers and a 2.75% engagement rate, a single sponsored post by Strongsistersunited is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Strongsistersunited | Cohort median |
|---|---|---|
| Engagement rate | 2.75% | 3.24% |
| Average likes | 191 | 80 |
| Average comments | 10 | 7 |
| Posts per week | 0.13 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Strong Sisters United is a health creator on Instagram, with 7.3K followers.
Strong Sisters United posts on Instagram as @strongsistersunited.
Strong Sisters United has 7,327 followers on Instagram (7.3K) as of Apr 27, 2026.
Strong Sisters United's engagement rate is 2.75%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Strong Sisters United average 191 likes and 10 comments.
Strong Sisters United posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Strong Sisters United's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Strong Sisters United is registered as a creator account on Instagram.
160
10
Posts / Week
0.13
Growth Score
55 / 100
ER Rank
28th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Home & DIY
21.3K
Engagement
0.24%
Strong Sisters United is categorized as a health and home & diy account in the InstME index, based on the profile's bio and Instagram category across 160 posts.
A sponsored post from Strong Sisters United is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
