SPORTS EQUIPMENT■NIKE GOLF■SAFETY WORK WEAR■NEW ERA■SCHOOL UNIFORMS■UNDER ARMOUR■QUALITY WORKMANSHIP■COACH APPAREL■WASH DC■LAUREL MD
Outreach This Creator For FreeFollowers
3.4K
Following
690
Total Posts
Engagement Rate
4.13%
Avg Likes
138
Avg Comments
SQUAD MGMT SPORTS APPAREL®️ is a Fitness creator on Instagram, tracked in the InstME index with 3.4K followers. Content spans fitness and education. The account has published 509 posts, currently less than one post a week. Engagement runs at 4.13%, or about 138 likes and 1 comments per post.
Counting 3.4K followers and 509 posts, Squadmgmt sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Squadmgmt posts a 4.13% engagement rate that is below the median of 5.26%.
Comments arrive at about one per 184 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Squadmgmt sits at less than one post per week.
Squadmgmt comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$47–$87
Based on 3.4K followers and a 4.13% engagement rate, a single sponsored post by Squadmgmt is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Squadmgmt | Cohort median |
|---|---|---|
| Engagement rate | 4.13% | 5.26% |
| Average likes | 138 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
SQUAD MGMT SPORTS APPAREL®️ is a fitness creator on Instagram, with 3.4K followers.
SQUAD MGMT SPORTS APPAREL®️ posts on Instagram as @squadmgmt.
SQUAD MGMT SPORTS APPAREL®️ has 3,365 followers on Instagram (3.4K) as of Jul 9, 2026.
SQUAD MGMT SPORTS APPAREL®️'s engagement rate is 4.13%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by SQUAD MGMT SPORTS APPAREL®️ average 138 likes and 1 comments.
SQUAD MGMT SPORTS APPAREL®️ posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of SQUAD MGMT SPORTS APPAREL®️'s followers are low-quality or inactive, giving an audience-quality score of 94/100.
SQUAD MGMT SPORTS APPAREL®️ is registered as a creator account on Instagram.
509
1
Posts / Week
0.08
Growth Score
82.6 / 100
ER Rank
Top 37%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
Engagement
6.43%
SQUAD MGMT SPORTS APPAREL®️ is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 509 posts.
A sponsored post from SQUAD MGMT SPORTS APPAREL®️ is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
