@sproutcookingschool
Explore Education CreatorsFrom “I can’t cook” to “did you make this?!”🧑🍳 Learn to love cooking, 🥘 eat healthy, 🥗seasonal dishes at home —👇 Book Your Classes Now
Outreach This Creator For FreeFollowers
23K
Following
1.1K
Total Posts
Engagement Rate
0.15%
Avg Likes
35
Avg Comments
Cooking Classes | Demonstrations | Recipe App runs a Food brand account based in Australia with 23K followers on Instagram. Cooking Classes | Demonstrations | Recipe App has shared 2,245 posts to date, currently around 2 posts a week. Typical posts draw 35 likes and 1 comments, putting engagement at 0.15%.
Sproutcookingschool is a Food account on Instagram with 23K followers and 2,245 published posts.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Sproutcookingschool's 0.15% engagement rate is in the bottom quarter (median: 0.75%).
Comments arrive at about one per 51 likes, a sign of a healthy amount of conversation.
Video content from Sproutcookingschool draws about 428.4 views.
Lately Sproutcookingschool has been publishing about one post per week.
Audience-quality analysis puts Sproutcookingschool at 70/100; roughly 25% of followers look low-quality or inactive, a solid result.
Estimated sponsored-post value
$80–$150
Based on 23K followers and a 0.15% engagement rate, a single sponsored post by Sproutcookingschool is worth an estimated $80–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sproutcookingschool | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 0.75% |
| Average likes | 35 | 177 |
| Average comments | 1 | 10 |
| Posts per week | 1.54 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sproutcookingschool | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 0.46% |
| Average likes | 35 | 85 |
| Average comments | 1 | 4 |
| Posts per week | 1.54 | 0.7 |
Median values from 140 Food accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 8, 2026
Cooking Classes | Demonstrations | Recipe App is a food brand based in Australia on Instagram, with 23K followers.
Cooking Classes | Demonstrations | Recipe App posts on Instagram as @sproutcookingschool.
Cooking Classes | Demonstrations | Recipe App has 22,974 followers on Instagram (23K) as of Apr 8, 2026.
Cooking Classes | Demonstrations | Recipe App's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Cooking Classes | Demonstrations | Recipe App average 35 likes and 1 comments.
Cooking Classes | Demonstrations | Recipe App posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 25% of Cooking Classes | Demonstrations | Recipe App's followers are low-quality or inactive, giving an audience-quality score of 70/100.
2,245
1
Avg Views
428
Posts / Week
1.54
Growth Score
3 / 100
More women than men · mostly 25–44
Typical for Food creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.14%
Cooking Classes | Demonstrations | Recipe App is registered as a business account on Instagram.
Cooking Classes | Demonstrations | Recipe App is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,245 posts.
Cooking Classes | Demonstrations | Recipe App's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Cooking Classes | Demonstrations | Recipe App is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
