🧁 Teaching baking in a simple format 🧑🍳9 years of experience in the baking industry 🏃♀️Follow for baking tutorials
Outreach This Creator For FreeFollowers
38K
Following
1.2K
Total Posts
Engagement Rate
0.47%
Avg Likes
109
Avg Comments
Sushma | Pro Baker is a Food creator on Instagram, tracked in the InstME index with 38K followers. Content spans food and education. The account has published 829 posts, currently less than one post a week. Posts average 109 likes and 68 comments, an engagement rate of 0.47%.
Spicesandflavors is a Food account whose 829 posts have grown a following of 38K on Instagram.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Spicesandflavors's 0.47% engagement rate is below the median of 0.75%.
Roughly one in 2 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Spicesandflavors sits at less than one post per week.
Estimated sponsored-post value
$130–$250
Based on 38K followers and a 0.47% engagement rate, a single sponsored post by Spicesandflavors is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Education
| Metric | Spicesandflavors | Cohort median |
|---|---|---|
| Engagement rate | 0.47% | 0.75% |
| Average likes | 109 | 177 |
| Average comments | 68 | 10 |
| Posts per week | 0.71 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Sushma | Pro Baker is a food creator on Instagram, with 38K followers.
Sushma | Pro Baker posts on Instagram as @spicesandflavors.
Sushma | Pro Baker has 37,965 followers on Instagram (38K) as of Jul 16, 2026.
Sushma | Pro Baker's engagement rate is 0.47%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Sushma | Pro Baker average 109 likes and 68 comments.
Sushma | Pro Baker posts less than once a week on average.
Sushma | Pro Baker is registered as a creator account on Instagram.
Sushma | Pro Baker is categorized as a food and education account in the InstME index, based on the profile's bio and Instagram category across 829 posts.
829
68
Posts / Week
0.71
Growth Score
9.4 / 100
Follower Ratio
31.1×
Engagement
0.94%
A sponsored post from Sushma | Pro Baker is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
