Great food, made simple 🍽️ Bringing homemade flavor to your kitchen for over 50 years ♨️
Outreach This Creator For FreeOn Instagram, Soules Kitchen is a Food brand with an audience of 15.6K. Content spans food and home & diy. Soules Kitchen has shared 1,610 posts to date, currently around 3 posts a week. Typical posts draw 186 likes and 10 comments, putting engagement at 1.25%.
With 15.6K followers across 1,610 posts, Soules_kitchen is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Soules_kitchen's 1.25% engagement rate lands above the median of 0.75%.
Followers leave about one comment for every 19 likes, an unusually discussion-heavy audience.
Soules_kitchen's recent cadence works out to about 3 posts per week.
Soules_kitchen scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$68–$130
Based on 15.6K followers and a 1.25% engagement rate, a single sponsored post by Soules_kitchen is worth an estimated $68–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Soules_kitchen | Cohort median |
|---|---|---|
| Engagement rate | 1.25% | 0.75% |
| Average likes | 186 | 177 |
| Average comments | 10 | 10 |
| Posts per week | 2.82 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Soules Kitchen is a food brand on Instagram, with 15.6K followers.
Soules Kitchen posts on Instagram as @soules_kitchen.
Soules Kitchen has 15,605 followers on Instagram (15.6K) as of Jul 15, 2026.
Soules Kitchen's engagement rate is 1.25%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Soules Kitchen average 186 likes and 10 comments.
Soules Kitchen posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 5% of Soules Kitchen's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Soules Kitchen is registered as a business account on Instagram.
Soules Kitchen is categorized as a food and home & diy account in the InstME index, based on the profile's bio and Instagram category across 1,610 posts.
Avg Comments
10
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Home & DIY
Engagement
4.84%
A sponsored post from Soules Kitchen is estimated at $68 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.