Team GB Powerlifter & Coach 2x European & 5x British Champion @vivobarefoot Athlete British & European record holder 🌱
Followers
55.6K
Following
1.9K
Total Posts
Engagement Rate
6.67%
Growth Score
100 / 100
ER Rank
Sophia Ellis is a verified Fitness brand based in United States. The account has built 55.6K followers on Instagram. To date Sophia Ellis has posted 2,341 times.
Sophiastrength is a Fitness account on Instagram with 55.6K followers and 2,341 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Sophiastrength posts a 6.67% engagement rate that is above the median of 2.04%.
Sophiastrength's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$780–$1,400
Based on 55.6K followers and a 6.67% engagement rate, a single sponsored post by Sophiastrength is worth an estimated $780–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
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Last reviewed: Apr 1, 2026
Sophia Ellis is a verified fitness brand based in United States on Instagram, with 55.6K followers.
Sophia Ellis posts on Instagram as @sophiastrength.
Sophia Ellis has 55,647 followers on Instagram (55.6K) as of Apr 1, 2026.
Sophia Ellis's engagement rate is 6.67%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 0% of Sophia Ellis's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Sophia Ellis is registered as a business account on Instagram and is verified.
Sophia Ellis is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,341 posts.
Sophia Ellis's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,341
Top 21%
Audience Score
100 / 100
Follower Ratio
28.8×
Est. Post Value
$780–$1.4K
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
9.7%
Yes. Sophia Ellis carries the blue verified badge on Instagram.
A sponsored post from Sophia Ellis is estimated at $780 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
