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Followers
155.2K
Following
649
Total Posts
Engagement Rate
1.37%
Avg Likes
2,082
Avg Comments
Kristin Pope is a verified Fitness creator based in United States, with 155.2K followers on Instagram. Content spans fitness and tech. Kristin Pope has shared 4,462 posts to date, currently less than one post a week. Posts average 2,082 likes and 52 comments, an engagement rate of 1.37%.
On Instagram, Kris10pope runs a Fitness account that has published 4,462 posts and gathered 155.2K followers.
Kris10pope has an engagement rate of 1.37%, which is below the median of 1.82% for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
The like-to-comment split is roughly 40 to one, indicating a healthy amount of conversation.
Kris10pope's recent cadence works out to less than one post per week.
InstME's checks rate Kris10pope's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Kris10pope follows only 649 accounts while being followed by 155.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$740–$1,400
Based on 155.2K followers and a 1.37% engagement rate, a single sponsored post by Kris10pope is worth an estimated $740–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Kris10pope | Cohort median |
|---|---|---|
| Engagement rate | 1.37% | 1.82% |
| Average likes | 2,082 | 4,679 |
| Average comments | 52 | 94 |
| Posts per week | 0.09 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Kris10pope | Cohort median |
|---|---|---|
| Engagement rate | 1.37% | 1.27% |
| Average likes | 2,082 | 3,326 |
| Average comments | 52 | 77 |
| Posts per week | 0.09 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Kristin Pope is a verified fitness creator based in United States on Instagram, with 155.2K followers.
Kristin Pope posts on Instagram as @kris10pope.
Kristin Pope has 155,249 followers on Instagram (155.2K) as of Jul 15, 2026.
Kristin Pope's engagement rate is 1.37%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Kristin Pope average 2,082 likes and 52 comments.
Kristin Pope posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Kristin Pope's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Kristin Pope is registered as a creator account on Instagram and is verified.
Kristin Pope is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 4,462 posts.
4,462
52
Posts / Week
0.09
Growth Score
27.4 / 100
ER Rank
Top 45%
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
10.48%
Kristin Pope's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Kristin Pope carries the blue verified badge on Instagram.
A sponsored post from Kristin Pope is estimated at $740 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
