@raceacrossthestates
Explore Coaching Creators🇺🇸 13.1 MILES - 50 STATES (50/50) ⛰️ Run all National Parks (7/63) 💌 ⏱️ 13.1 - 1:19 | 26.2 - 2:57
Amy Haas | STRENGTH & RUNNING COACH is a verified Fitness creator based in United States. The account has built 155K followers on Instagram. To date Amy Haas | STRENGTH & RUNNING COACH has posted 1,818 times, currently around 6 posts a week. Typical posts draw 3,299 likes and 114 comments, putting engagement at 2.2%.
Raceacrossthestates is a Fitness account on Instagram with 155K followers and 1,818 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Raceacrossthestates posts a 2.2% engagement rate that is above the median of 1.82%.
Followers weigh in with a comment about every 29 likes, a healthy amount of conversation.
Raceacrossthestates's output runs to about 6 posts per week.
With 155K followers but only 910 accounts followed back, Raceacrossthestates shows the ratio of a well-established account.
Estimated sponsored-post value
$1,200–$2,200
Based on 155K followers and a 2.2% engagement rate, a single sponsored post by Raceacrossthestates is worth an estimated $1,200–$2,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Raceacrossthestates | Cohort median |
|---|---|---|
| Engagement rate | 2.2% | 1.82% |
| Average likes | 3,299 | 4,679 |
| Average comments | 114 | 94 |
| Posts per week | 5.89 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Raceacrossthestates | Cohort median |
|---|---|---|
| Engagement rate | 2.2% | 1.27% |
| Average likes | 3,299 | 3,326 |
| Average comments | 114 | 77 |
| Posts per week | 5.89 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Sep 18, 2026
Amy Haas | STRENGTH & RUNNING COACH is a verified fitness creator based in United States on Instagram, with 155K followers.
Amy Haas | STRENGTH & RUNNING COACH posts on Instagram as @raceacrossthestates.
Amy Haas | STRENGTH & RUNNING COACH has 154,987 followers on Instagram (155K) as of Sep 18, 2026.
Amy Haas | STRENGTH & RUNNING COACH's engagement rate is 2.2%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Amy Haas | STRENGTH & RUNNING COACH average 3,299 likes and 114 comments.
Amy Haas | STRENGTH & RUNNING COACH posts about 6 times per week on average.
Amy Haas | STRENGTH & RUNNING COACH is registered as a creator account on Instagram and is verified.
Total Posts
1,818
Avg Comments
114
Engagement
0.11%
Amy Haas | STRENGTH & RUNNING COACH is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,818 posts.
Amy Haas | STRENGTH & RUNNING COACH's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Amy Haas | STRENGTH & RUNNING COACH carries the blue verified badge on Instagram.
A sponsored post from Amy Haas | STRENGTH & RUNNING COACH is estimated at $1,200 to $2,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
