🤸Desmistiticando o Yoga ✨Wellness 🌍18 anos viajando ⛰️Trilheira & escaladora
Outreach This Creator For FreeReaching 4.8K followers on Instagram, Sophia La Pastina is a Health creator based in Brazil. The account posts mainly around health and fitness topics. The account has published 548 posts, currently less than one post a week. Engagement runs at 2.68%, or about 115 likes and 14 comments per post.
Sophia_surya_'s Instagram presence spans 548 posts and 4.8K followers, profiling it as a Health account.
Sophia_surya_ has an engagement rate of 2.68%, which is below the median of 3.24% for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Sophia_surya_'s recent cadence works out to less than one post per week.
InstME's checks rate Sophia_surya_'s audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$45–$83
Based on 4.8K followers and a 2.68% engagement rate, a single sponsored post by Sophia_surya_ is worth an estimated $45–$83. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sophia_surya_ | Cohort median |
|---|---|---|
| Engagement rate | 2.68% | 3.24% |
| Average likes | 115 | 80 |
| Average comments | 14 | 7 |
| Posts per week | 0.08 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sophia_surya_ | Cohort median |
|---|---|---|
| Engagement rate | 2.68% | 4.79% |
| Average likes | 115 | 134 |
| Average comments | 14 | 19 |
| Posts per week | 0.08 | 0.25 |
Median values from 1,966 accounts in Brazil with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Sophia La Pastina is a health creator based in Brazil on Instagram, with 4.8K followers.
Sophia La Pastina posts on Instagram as @sophia_surya_.
Sophia La Pastina has 4,777 followers on Instagram (4.8K) as of Sep 15, 2026.
Sophia La Pastina's engagement rate is 2.68%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Sophia La Pastina average 115 likes and 14 comments.
Sophia La Pastina posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sophia La Pastina's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sophia La Pastina is registered as a creator account on Instagram.
Sophia La Pastina is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 548 posts.
Avg Comments
14
More women than men · mostly 25–44
Typical for Health creators in Brazil, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
5K
Engagement
2.35%
Sophia La Pastina's profile places the account in Brazil. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Sophia La Pastina is estimated at $45 to $83. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
