food • lifestyle • travel ❤️ tiktok (157K) + youtube (96K) 💌 📍vancouver
Sophia runs a verified Lifestyle brand account with 275.6K followers on Instagram. The account posts mainly around lifestyle and food topics. Sophia has shared 1,956 posts to date, currently less than one post a week. Typical posts draw 1,312 likes and 54 comments, putting engagement at 0.5%.
Sopheats is a Lifestyle account whose 1,956 posts have grown a following of 275.6K on Instagram.
Compared with 826 other Lifestyle accounts with 100K–1M followers in the InstME index, Sopheats's 0.5% engagement rate is in the bottom quarter (median: 2.99%).
One comment lands for every 24 likes, which reads as a healthy amount of conversation.
Lately Sopheats has been publishing less than one post per week.
At 100/100 on audience quality, Sopheats carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
With 275.6K followers but only 581 accounts followed back, Sopheats shows the ratio of a well-established account.
Estimated sponsored-post value
$960–$1,800
Based on 275.6K followers and a 0.5% engagement rate, a single sponsored post by Sopheats is worth an estimated $960–$1,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sopheats | Cohort median |
|---|---|---|
| Engagement rate | 0.5% | 2.99% |
| Average likes | 1,312 | 7,188 |
| Average comments | 54 | 111 |
| Posts per week | 0.19 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Sophia is a verified lifestyle brand on Instagram, with 275.6K followers.
Sophia posts on Instagram as @sopheats.
Sophia has 275,606 followers on Instagram (275.6K) as of Sep 7, 2026.
Sophia's engagement rate is 0.5%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Sophia average 1,312 likes and 54 comments.
Sophia posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Sophia's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Sophia is registered as a business account on Instagram and is verified.
Sophia is categorized as a lifestyle and food account in the InstME index, based on the profile's bio and Instagram category across 1,956 posts.
Avg Comments
54
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Secondary: Food
Engagement
23.58%
Yes. Sophia carries the blue verified badge on Instagram.
A sponsored post from Sophia is estimated at $960 to $1,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
