Soph Allen is a verified Fitness creator on Instagram, tracked in the InstME index with 409.9K followers. The account posts mainly around fitness and business topics. Soph Allen has shared 3,421 posts to date, currently around 6 posts a week. Typical posts draw 1,772 likes and 53 comments, putting engagement at 0.45%.
Sopheallen is a Fitness account on Instagram with 409.9K followers and 3,421 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Sopheallen posts a 0.45% engagement rate that is in the bottom quarter (median: 1.82%).
One comment lands for every 34 likes, which reads as a healthy amount of conversation.
Lately Sopheallen has been publishing about 6 posts per week.
With 409.9K followers but only 480 accounts followed back, Sopheallen shows the ratio of a well-established account.
Estimated sponsored-post value
$1,400–$2,700
Based on 409.9K followers and a 0.45% engagement rate, a single sponsored post by Sopheallen is worth an estimated $1,400–$2,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Sopheallen | Cohort median |
|---|---|---|
| Engagement rate | 0.45% | 1.82% |
| Average likes | 1,772 | 4,679 |
| Average comments | 53 | 94 |
| Posts per week | 6 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Soph Allen is a verified fitness creator on Instagram, with 409.9K followers.
Soph Allen posts on Instagram as @sopheallen.
Soph Allen has 409,938 followers on Instagram (409.9K) as of Sep 7, 2026.
Soph Allen's engagement rate is 0.45%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Soph Allen average 1,772 likes and 53 comments.
Soph Allen posts about 6 times per week on average.
Soph Allen is registered as a creator account on Instagram and is verified.
Soph Allen is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 3,421 posts.
Total Posts
3,421
Avg Comments
53
Engagement
0.34%
Yes. Soph Allen carries the blue verified badge on Instagram.
A sponsored post from Soph Allen is estimated at $1,400 to $2,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
