@fcbfrauen /// @adidasfootball 💼:
Followers
31.6K
Following
277
Total Posts
Engagement Rate
21.68%
Avg Likes
6,762
Avg Comments
Reaching 31.6K followers on Instagram, Sophie is a verified Fitness creator. The account posts mainly around fitness and sports topics. To date Sophie has posted 40 times, currently less than one post a week. Engagement runs at 21.68%, or about 6,762 likes and 79 comments per post.
On Instagram, Soofproost runs a Fitness account that has published 40 posts and gathered 31.6K followers.
Soofproost has an engagement rate of 21.68%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 86 to one, indicating an audience that mostly engages through likes.
At 213.5K average views (6.8× followers), Soofproost's video posts consistently spread beyond the existing audience.
Soofproost currently publishes less than one post per week.
InstME estimates 0% of Soofproost's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Soofproost follows only 277 accounts while being followed by 31.6K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$440–$820
Based on 31.6K followers and a 21.68% engagement rate, a single sponsored post by Soofproost is worth an estimated $440–$820. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Soofproost | Cohort median |
|---|---|---|
| Engagement rate | 21.68% | 2.04% |
| Average likes | 6,762 | 523 |
| Average comments | 79 | 23 |
| Posts per week | 0.32 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 13, 2026
Sophie is a verified fitness creator on Instagram, with 31.6K followers.
Sophie posts on Instagram as @soofproost.
Sophie has 31,555 followers on Instagram (31.6K) as of Jul 12, 2026.
Sophie's engagement rate is 21.68%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sophie average 6,762 likes and 79 comments.
Sophie posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Sophie's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Sophie is registered as a creator account on Instagram and is verified.
Sophie is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 40 posts.
40
79
Avg Views
213,517
Posts / Week
0.32
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
Engagement
0.39%
Yes. Sophie carries the blue verified badge on Instagram.
A sponsored post from Sophie is estimated at $440 to $820. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
