@fcbfrauen /// @adidasfootball 💼: management@11doublepass.nl
Followers
31.6K
Following
277
Total Posts
Engagement Rate
21.68%
Avg Likes
6,762
Avg Comments
Soofproost is a Fitness account on Instagram with 31.6K followers and 40 published posts.
Soofproost has an engagement rate of 21.68%, which is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 86 likes — an audience that mostly engages through likes.
Video content averages 213.5K views — 6.8× the follower count, a sign posts regularly travel beyond the existing audience.
Soofproost currently publishes less than one post per week.
InstME's audience-quality checks score Soofproost at 100/100, with an estimated 0% low-quality or inactive followers — a strong signal of genuine reach.
The account follows just 277 others against 31.6K followers — a ratio typical of established creators and brands.
| Metric | Soofproost | Cohort median |
|---|---|---|
| Engagement rate | 21.68% | 2.09% |
| Average likes | 6,762 | 533 |
| Average comments | 79 | 22 |
| Posts per week | 0.32 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
Soofproost has 31,555 followers on Instagram (31.6K) as of Jul 12, 2026.
Soofproost's engagement rate is 21.68%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Soofproost average 6,762 likes and 79 comments.
Soofproost posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Soofproost's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Soofproost is registered as a creator account on Instagram and is verified.
40
79
Avg Views
213,517
Posts / Week
0.32
Growth Score
100 / 100
93.6K
Engagement
0.1%
