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Outreach This Creator For FreeSolange Dias runs a Fitness creator account based in Portugal with 9.1K followers on Instagram. The account has published 520 posts, currently less than one post a week. Engagement runs at 30.74%, or about 2,743 likes and 66 comments per post.
Counting 9.1K followers and 520 posts, Solangeedias sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Solangeedias's 30.74% engagement rate is in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 41 likes, pointing to a healthy amount of conversation.
Posting frequency for Solangeedias sits at less than one post per week.
On audience quality, Solangeedias lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$130–$240
Based on 9.1K followers and a 30.74% engagement rate, a single sponsored post by Solangeedias is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Solangeedias | Cohort median |
|---|---|---|
| Engagement rate | 30.74% | 5.26% |
| Average likes | 2,743 | 145 |
| Average comments | 66 | 11 |
| Posts per week | 0.93 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Solangeedias | Cohort median |
|---|---|---|
| Engagement rate | 30.74% | 4% |
| Average likes | 2,743 | 119 |
| Average comments | 66 | 11 |
| Posts per week | 0.93 | 0.35 |
Median values from 352 accounts in Portugal with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Solange Dias is a fitness creator based in Portugal on Instagram, with 9.1K followers.
Solange Dias posts on Instagram as @solangeedias.
Solange Dias has 9,140 followers on Instagram (9.1K) as of Jul 10, 2026.
Solange Dias's engagement rate is 30.74%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Solange Dias average 2,743 likes and 66 comments.
Solange Dias posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Solange Dias's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
520
Avg Comments
66
Predominantly men · mostly 18–34
Typical for Fitness creators in Portugal, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
4.36%
Solange Dias is registered as a creator account on Instagram.
Solange Dias is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 520 posts.
Solange Dias's profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Solange Dias is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
