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Outreach This Creator For FreeFollowers
9.1K
Following
5.6K
Total Posts
Engagement Rate
30.74%
Avg Likes
2,743
Avg Comments
Solange Dias runs a Fitness creator account based in Portugal with 9.1K followers on Instagram. The account has published 520 posts, currently less than one post a week. Engagement runs at 30.74%, or about 2,743 likes and 66 comments per post.
Counting 9.1K followers and 520 posts, Solangeedias sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Solangeedias's 30.74% engagement rate is in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 41 likes, pointing to a healthy amount of conversation.
Posting frequency for Solangeedias sits at less than one post per week.
Estimated sponsored-post value
$130–$240
Based on 9.1K followers and a 30.74% engagement rate, a single sponsored post by Solangeedias is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Portugal, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Solangeedias | Cohort median |
|---|---|---|
| Engagement rate | 30.74% | 5.26% |
| Average likes | 2,743 | 145 |
| Average comments | 66 | 11 |
| Posts per week | 0.93 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Solangeedias | Cohort median |
|---|---|---|
| Engagement rate | 30.74% | 4% |
| Average likes | 2,743 | 119 |
| Average comments | 66 | 11 |
| Posts per week | 0.93 | 0.35 |
Median values from 352 accounts in Portugal with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
Solange Dias is a fitness creator based in Portugal on Instagram, with 9.1K followers.
Solange Dias posts on Instagram as @solangeedias.
Solange Dias has 9,140 followers on Instagram (9.1K) as of Jul 10, 2026.
Solange Dias's engagement rate is 30.74%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Solange Dias average 2,743 likes and 66 comments.
Solange Dias posts less than once a week on average.
Solange Dias is registered as a creator account on Instagram.
Solange Dias is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 520 posts.
Solange Dias's profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
520
66
Posts / Week
0.93
Growth Score
100 / 100
Follower Ratio
1.6×
Engagement
0.7%
A sponsored post from Solange Dias is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
