collective wellness + joy Studio • Goods • Experiences meeting you where you are to find your light within. 📍MS-birthed founder: @ebonynarchie
Outreach This Creator For FreeSol&Self Co. | wellness + joy runs a Business brand account with 4.1K followers on Instagram. Its posts sit across business and health. To date Sol&Self Co. | wellness + joy has posted 670 times, currently around 4 posts a week. Posts average 302 likes and 9 comments, an engagement rate of 7.5%.
Solandself.co is a Business account on Instagram with 4.1K followers and 670 published posts.
Benchmarked against 5,774 Business accounts with 1K–10K followers, Solandself.co posts a 7.5% engagement rate that is above the median of 4.58%.
The comment-to-like ratio works out to one comment per 34 likes, pointing to a healthy amount of conversation.
Posting frequency for Solandself.co sits at about 4 posts per week.
Estimated sponsored-post value
$58–$110
Based on 4.1K followers and a 7.5% engagement rate, a single sponsored post by Solandself.co is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Secondary: Health
| Metric | Solandself.co | Cohort median |
|---|---|---|
| Engagement rate | 7.5% | 4.58% |
| Average likes | 302 | 120 |
| Average comments | 9 | 13 |
| Posts per week | 3.5 | 0.24 |
Median values from 5,774 Business accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 19, 2026
Sol&Self Co. | wellness + joy is a business brand on Instagram, with 4.1K followers.
Sol&Self Co. | wellness + joy posts on Instagram as @solandself.co.
Sol&Self Co. | wellness + joy has 4,147 followers on Instagram (4.1K) as of Sep 19, 2026.
Sol&Self Co. | wellness + joy's engagement rate is 7.5%, calculated from average likes and comments per post relative to followers. That is above the median of 4.58% for Business accounts with 1K–10K followers in the InstME index.
Posts by Sol&Self Co. | wellness + joy average 302 likes and 9 comments.
Sol&Self Co. | wellness + joy posts about 4 times per week on average.
Sol&Self Co. | wellness + joy is registered as a business account on Instagram.
Sol&Self Co. | wellness + joy is categorized as a business and health account in the InstME index, based on the profile's bio and Instagram category across 670 posts.
Total Posts
670
Avg Comments
9
Engagement
18.1%
A sponsored post from Sol&Self Co. | wellness + joy is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
