East Cork Slow Food launched an educational ‘grow and cook’ project with four local schools in 2005 and has been growing ever since.
Outreach This Creator For FreeFollowers
1.3K
Following
691
Total Posts
Engagement Rate
11.2%
Avg Likes
144
Avg Comments
Slow Food East Cork is a Food brand based in Ireland. The account has built 1.3K followers on Instagram. Content spans food and education. Slow Food East Cork has shared 85 posts to date, currently less than one post a week. Posts average 144 likes and 5 comments, an engagement rate of 11.2%.
As a Food account, Slowfoodeastcork reaches 1.3K followers on Instagram across 85 published posts.
Slowfoodeastcork's 11.2% engagement rate is in the top quarter (median: 2.81%) among Food accounts with 1K–10K followers, measured across 4,339 accounts in the InstME index.
Comments arrive at about one per 29 likes, a sign of a healthy amount of conversation.
Lately Slowfoodeastcork has been publishing less than one post per week.
At 94/100 on audience quality, Slowfoodeastcork carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$19–$34
Based on 1.3K followers and a 11.2% engagement rate, a single sponsored post by Slowfoodeastcork is worth an estimated $19–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Slowfoodeastcork | Cohort median |
|---|---|---|
| Engagement rate | 11.2% | 2.81% |
| Average likes | 144 | 86 |
| Average comments | 5 | 6 |
| Posts per week | 0.4 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Slowfoodeastcork | Cohort median |
|---|---|---|
| Engagement rate | 11.2% | 4.04% |
| Average likes | 144 | 117 |
| Average comments | 5 | 8 |
| Posts per week | 0.4 | 0.32 |
Median values from 291 accounts in Ireland with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Slow Food East Cork is a food brand based in Ireland on Instagram, with 1.3K followers.
Slow Food East Cork posts on Instagram as @slowfoodeastcork.
Slow Food East Cork has 1,326 followers on Instagram (1.3K) as of Jul 13, 2026.
Slow Food East Cork's engagement rate is 11.2%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Slow Food East Cork average 144 likes and 5 comments.
Slow Food East Cork posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Slow Food East Cork's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Slow Food East Cork is registered as a business account on Instagram.
85
5
Posts / Week
0.4
Growth Score
100 / 100
ER Rank
Top 27%
More women than men · mostly 25–44
Typical for Food creators in Ireland, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Education
1.8K
Engagement
1.59%
Slow Food East Cork is categorized as a food and education account in the InstME index, based on the profile's bio and Instagram category across 85 posts.
Slow Food East Cork's profile places the account in Ireland. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Slow Food East Cork is estimated at $19 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
