Speaker • Strategist • Author - Lost 100 lbs & walking daily since June 2019. I help others build discipline, wellness, & impact.
Outreach This Creator For FreeSilasgrant is a Health creator, with 6.7K followers on Instagram. Content spans health and lifestyle. Silasgrant has shared 7,156 posts to date, currently less than one post a week. Engagement runs at 3.02%, or about 178 likes and 23 comments per post.
Silasgrant operates a Health account on Instagram, pairing 6.7K followers with 7,156 posts.
Against 598 Health accounts with 1K–10K followers in the InstME index, Silasgrant's 3.02% engagement rate lands below the median of 3.24%.
For roughly every 8 likes there is one comment, an unusually discussion-heavy audience.
Silasgrant currently publishes less than one post per week.
InstME estimates 5% of Silasgrant's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Silasgrant's following list (7,486) outnumbers its followers, common for accounts still building an audience.
Estimated sponsored-post value
$71–$130
Based on 6.7K followers and a 3.02% engagement rate, a single sponsored post by Silasgrant is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Silasgrant | Cohort median |
|---|---|---|
| Engagement rate | 3.02% | 3.24% |
| Average likes | 178 | 80 |
| Average comments | 23 | 7 |
| Posts per week | 0.14 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Silasgrant is a health creator on Instagram, with 6.7K followers.
Silasgrant has 6,674 followers on Instagram (6.7K) as of Jul 9, 2026.
Silasgrant's engagement rate is 3.02%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Silasgrant average 178 likes and 23 comments.
Silasgrant posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Silasgrant's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Silasgrant is registered as a creator account on Instagram.
Silasgrant is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 7,156 posts.
A sponsored post from Silasgrant is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
7,156
Avg Comments
23
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
Engagement
0.11%
