💪Train smarter. Recover better 🧠 Personalised Nutrition & Training ⭐️ Gym. Classes. Sauna. Ice Bath. Massage 📍 Perth
Outreach This Creator For FreeFollowers
7.4K
Following
3.9K
Total Posts
Engagement Rate
0.95%
Avg Likes
67
Avg Comments
Shredded Health & Performance | Fitness runs a Fitness creator account based in Australia with 7.4K followers on Instagram. The account posts mainly around fitness and health topics. To date Shredded Health & Performance | Fitness has posted 2,397 times, currently around 2 posts a week. Posts average 67 likes and 3 comments, an engagement rate of 0.95%.
Shreddedhp is a Fitness account whose 2,397 posts have grown a following of 7.4K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Shreddedhp posts a 0.95% engagement rate that is in the bottom quarter (median: 5.26%).
Followers weigh in with a comment about every 25 likes, a healthy amount of conversation.
Shreddedhp maintains a rhythm of about one post per week.
Estimated sponsored-post value
$26–$48
Based on 7.4K followers and a 0.95% engagement rate, a single sponsored post by Shreddedhp is worth an estimated $26–$48. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Shreddedhp | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 5.26% |
| Average likes | 67 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 1.95 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Shreddedhp | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 4.64% |
| Average likes | 67 | 94 |
| Average comments | 3 | 8 |
| Posts per week | 1.95 | 0.29 |
Median values from 66 Fitness accounts in Australia with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 23, 2026
Shredded Health & Performance | Fitness is a fitness creator based in Australia on Instagram, with 7.4K followers.
Shredded Health & Performance | Fitness posts on Instagram as @shreddedhp.
Shredded Health & Performance | Fitness has 7,376 followers on Instagram (7.4K) as of Aug 23, 2026.
Shredded Health & Performance | Fitness's engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Shredded Health & Performance | Fitness average 67 likes and 3 comments.
Shredded Health & Performance | Fitness posts about 2 times per week on average.
Shredded Health & Performance | Fitness is registered as a creator account on Instagram.
2,397
3
Posts / Week
1.95
Growth Score
19 / 100
Last Post
2 days ago
Engagement
3.95%
Shredded Health & Performance | Fitness is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 2,397 posts.
Shredded Health & Performance | Fitness's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Shredded Health & Performance | Fitness is estimated at $26 to $48. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
