Eat some protein 🥦 Drink some protein 🍶 Lift some sh*t🏋️♂️ Have some gear ⚙️ don’t waste your time 🤙 🔁 Repeat @sherdded_builders
Outreach This Creator For FreeFollowers
36.2K
Following
219
Total Posts
Engagement Rate
0.2%
Avg Likes
72
Posts / Week
On Instagram, BODY BUILDERS LIFE is a Fitness brand with an audience of 36.2K. BODY BUILDERS LIFE has shared 1,272 posts to date, currently around 5 posts a week. Posts average 72 likes, an engagement rate of 0.2%.
With 36.2K followers across 1,272 posts, Sherdded_builders is one of the Fitness accounts tracked in the InstME index.
Sherdded_builders records a 0.2% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
Over recent weeks, Sherdded_builders has published about 5 posts per week.
InstME's audience-quality checks score Sherdded_builders at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Sherdded_builders keeps its following list short (219) relative to 36.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$130–$240
Based on 36.2K followers and a 0.2% engagement rate, a single sponsored post by Sherdded_builders is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Sherdded_builders | Cohort median |
|---|---|---|
| Engagement rate | 0.2% | 2.04% |
| Average likes | 72 | 523 |
| Posts per week | 5.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 23, 2026
BODY BUILDERS LIFE is a fitness brand on Instagram, with 36.2K followers.
BODY BUILDERS LIFE posts on Instagram as @sherdded_builders.
BODY BUILDERS LIFE has 36,237 followers on Instagram (36.2K) as of Apr 23, 2026.
BODY BUILDERS LIFE's engagement rate is 0.2%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by BODY BUILDERS LIFE average 72 likes.
BODY BUILDERS LIFE posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 15% of BODY BUILDERS LIFE's followers are low-quality or inactive, giving an audience-quality score of 82/100.
BODY BUILDERS LIFE is registered as a business account on Instagram.
BODY BUILDERS LIFE is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,272 posts.
1,272
5.25
Growth Score
4 / 100
ER Rank
17th
Audience Score
82 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
2.13%
A sponsored post from BODY BUILDERS LIFE is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
