💥 Join me on Patreon for exclusive fitness content! Shelly Dose Fitness
Outreach This Creator For FreeFollowers
6.8K
Following
946
Total Posts
Engagement Rate
7.09%
Avg Likes
461
Avg Comments
Reaching 6.8K followers on Instagram, SHELLY DOSE is a Fitness brand. The account posts mainly around fitness and lifestyle topics. SHELLY DOSE has shared 188 posts to date, currently less than one post a week. Posts average 461 likes and 24 comments, an engagement rate of 7.09%.
On Instagram, Shelly_dose_fitness runs a Fitness account that has published 188 posts and gathered 6.8K followers.
Shelly_dose_fitness has an engagement rate of 7.09%, which is above the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 19 likes, the ratio points to an unusually discussion-heavy audience.
Shelly_dose_fitness currently publishes less than one post per week.
Estimated sponsored-post value
$96–$180
Based on 6.8K followers and a 7.09% engagement rate, a single sponsored post by Shelly_dose_fitness is worth an estimated $96–$180. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Shelly_dose_fitness | Cohort median |
|---|---|---|
| Engagement rate | 7.09% | 5.26% |
| Average likes | 461 | 145 |
| Average comments | 24 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
SHELLY DOSE is a fitness brand on Instagram, with 6.8K followers.
SHELLY DOSE posts on Instagram as @shelly_dose_fitness.
SHELLY DOSE has 6,840 followers on Instagram (6.8K) as of Apr 27, 2026.
SHELLY DOSE's engagement rate is 7.09%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by SHELLY DOSE average 461 likes and 24 comments.
SHELLY DOSE posts less than once a week on average.
SHELLY DOSE is registered as a business account on Instagram.
SHELLY DOSE is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 188 posts.
A sponsored post from SHELLY DOSE is estimated at $96 to $180. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
188
24
Posts / Week
0.12
Growth Score
100 / 100
Follower Ratio
7.2×
20.3K
Engagement
0.09%
