📍Los Angeles 📨 🔶 MY FOODIE-FITNESS Lifestyle 🔷 Traveler: 🌎 🔺 Sports 🔶 TikTok, YouTube, Facebook 👉🏾
Rashad runs a verified Food creator account with 13.2K followers on Instagram. Its posts sit across food and fitness. Rashad has shared 946 posts to date, currently less than one post a week. Typical posts draw 181 likes and 12 comments, putting engagement at 1.46%.
Shad_eatz is a Food account on Instagram with 13.2K followers and 946 published posts.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Shad_eatz posts a 1.46% engagement rate that is above the median of 0.75%.
Roughly one in 15 likes comes with a comment, an unusually discussion-heavy audience.
Posting frequency for Shad_eatz sits at less than one post per week.
Estimated sponsored-post value
$68–$130
Based on 13.2K followers and a 1.46% engagement rate, a single sponsored post by Shad_eatz is worth an estimated $68–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fitness
| Metric | Shad_eatz | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 0.75% |
| Average likes | 181 | 177 |
| Average comments | 12 | 10 |
| Posts per week | 0.12 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
Rashad is a verified food creator on Instagram, with 13.2K followers.
Rashad posts on Instagram as @shad_eatz.
Rashad has 13,240 followers on Instagram (13.2K) as of Sep 10, 2026.
Rashad's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Rashad average 181 likes and 12 comments.
Rashad posts less than once a week on average.
Rashad is registered as a creator account on Instagram and is verified.
Rashad is categorized as a food and fitness account in the InstME index, based on the profile's bio and Instagram category across 946 posts.
Yes. Rashad carries the blue verified badge on Instagram.
A sponsored post from Rashad is estimated at $68 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
946
Avg Comments
12
Engagement
3.83%
