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Outreach This Creator For FreeSelf Care Advocates runs a Health brand account with 201.9K followers on Instagram. The account has published 1,343 posts, currently around 8 posts a week. Typical posts draw 85 likes and 5 comments, putting engagement at 0.04%.
Selfcareadvocates is a Health account whose 1,343 posts have grown a following of 201.9K on Instagram.
Compared with 264 other Health accounts with 100K–1M followers in the InstME index, Selfcareadvocates's 0.04% engagement rate is in the bottom quarter (median: 0.57%).
Roughly one in 18 likes comes with a comment, an unusually discussion-heavy audience.
Lately Selfcareadvocates has been publishing about 8 posts per week, more than one per day.
At 58/100 on audience quality, Selfcareadvocates carries an estimated 35% low-quality or inactive followers, a mixed signal worth reviewing before partnering.
With 201.9K followers but only 184 accounts followed back, Selfcareadvocates shows the ratio of a well-established account.
Estimated sponsored-post value
$710–$1,300
Based on 201.9K followers and a 0.04% engagement rate, a single sponsored post by Selfcareadvocates is worth an estimated $710–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~35% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Selfcareadvocates | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.57% |
| Average likes | 85 | 1,265 |
| Average comments | 5 | 46 |
| Posts per week | 7.64 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Self Care Advocates is a health brand on Instagram, with 201.9K followers.
Self Care Advocates posts on Instagram as @selfcareadvocates.
Self Care Advocates has 201,860 followers on Instagram (201.9K) as of Sep 8, 2026.
Self Care Advocates's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Self Care Advocates average 85 likes and 5 comments.
Self Care Advocates posts about 8 times per week on average.
InstME's audience-quality analysis estimates about 35% of Self Care Advocates's followers are low-quality or inactive, giving an audience-quality score of 58/100.
Self Care Advocates is registered as a business account on Instagram.
Avg Comments
5
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
543K
Engagement
0%
Self Care Advocates is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,343 posts.
A sponsored post from Self Care Advocates is estimated at $710 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
