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Outreach This Creator For FreeSauna Social is a Health brand on Instagram based in United States, tracked in the InstME index with 4.4K followers. Sauna Social has shared 215 posts to date, currently less than one post a week. Typical posts draw 640 likes and 12 comments, putting engagement at 14.76%.
Saunasocial is a Health account on Instagram with 4.4K followers and 215 published posts.
Benchmarked against 598 Health accounts with 1K–10K followers, Saunasocial posts a 14.76% engagement rate that is in the top quarter (median: 3.24%).
Comments arrive at about one per 52 likes, a sign of a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$62–$110
Based on 4.4K followers and a 14.76% engagement rate, a single sponsored post by Saunasocial is worth an estimated $62–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Saunasocial | Cohort median |
|---|---|---|
| Engagement rate | 14.76% | 3.24% |
| Average likes | 640 | 80 |
| Average comments | 12 | 7 |
| Posts per week | 0.07 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Saunasocial | Cohort median |
|---|---|---|
| Engagement rate | 14.76% | 1.23% |
| Average likes | 640 | 37 |
| Average comments | 12 | 3 |
| Posts per week | 0.07 | 0.59 |
Median values from 105 Health accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Sauna Social is a health brand based in United States on Instagram, with 4.4K followers.
Sauna Social posts on Instagram as @saunasocial.
Sauna Social has 4,418 followers on Instagram (4.4K) as of Sep 15, 2026.
Sauna Social's engagement rate is 14.76%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Sauna Social average 640 likes and 12 comments.
Sauna Social posts less than once a week on average.
Sauna Social is registered as a business account on Instagram.
Sauna Social is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 215 posts.
Sauna Social's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
215
Avg Comments
12
Engagement
7.28%
A sponsored post from Sauna Social is estimated at $62 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
