Kundalini Yoga Teacher Naturopathic Doctor
Outreach This Creator For FreeFollowers
9.8K
Following
13
Total Posts
Engagement Rate
0.76%
Avg Likes
73
Avg Comments
Reaching 9.8K followers on Instagram, Sat Dharam Kaur is a Fitness brand. Its posts sit across fitness and education. Sat Dharam Kaur has shared 196 posts to date, currently less than one post a week. Engagement runs at 0.76%, or about 73 likes and 2 comments per post.
Tracked in the InstME index, Satdharamkaur is a Fitness account with 9.8K followers and a back catalogue of 196 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Satdharamkaur's 0.76% engagement rate lands in the bottom quarter (median: 5.26%).
For roughly every 44 likes there is one comment, a healthy amount of conversation.
In recent weeks Satdharamkaur has kept to less than one post per week.
Satdharamkaur keeps its following list short (13) relative to 9.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$34–$64
Based on 9.8K followers and a 0.76% engagement rate, a single sponsored post by Satdharamkaur is worth an estimated $34–$64. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
| Metric | Satdharamkaur | Cohort median |
|---|---|---|
| Engagement rate | 0.76% | 5.26% |
| Average likes | 73 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.31 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Sat Dharam Kaur is a fitness brand on Instagram, with 9.8K followers.
Sat Dharam Kaur posts on Instagram as @satdharamkaur.
Sat Dharam Kaur has 9,810 followers on Instagram (9.8K) as of Apr 23, 2026.
Sat Dharam Kaur's engagement rate is 0.76%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sat Dharam Kaur average 73 likes and 2 comments.
Sat Dharam Kaur posts less than once a week on average.
Sat Dharam Kaur is registered as a business account on Instagram.
Sat Dharam Kaur is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 196 posts.
A sponsored post from Sat Dharam Kaur is estimated at $34 to $64. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
196
2
Posts / Week
0.31
Growth Score
15.2 / 100
Follower Ratio
754.6×
Engagement
0.71%
