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Outreach This Creator For FreeTrainingherd is a Fitness brand. The account has built 29.3K followers on Instagram. The account has published 2,796 posts, currently less than one post a week. Typical posts draw 151 likes and 2 comments, putting engagement at 0.52%.
Counting 29.3K followers and 2,796 posts, Trainingherd sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Trainingherd's 0.52% engagement rate is in the bottom quarter (median: 2.04%).
Followers weigh in with a comment about every 100 likes, an audience that mostly engages through likes.
Lately Trainingherd has been publishing less than one post per week.
Estimated sponsored-post value
$100–$190
Based on 29.3K followers and a 0.52% engagement rate, a single sponsored post by Trainingherd is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Trainingherd | Cohort median |
|---|---|---|
| Engagement rate | 0.52% | 2.04% |
| Average likes | 151 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 0.72 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Trainingherd is a fitness brand on Instagram, with 29.3K followers.
Trainingherd has 29,347 followers on Instagram (29.3K) as of Sep 13, 2026.
Trainingherd's engagement rate is 0.52%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Trainingherd average 151 likes and 2 comments.
Trainingherd posts less than once a week on average.
Trainingherd is registered as a business account on Instagram.
Trainingherd is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,796 posts.
A sponsored post from Trainingherd is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
2,796
Avg Comments
2
87.5K
Engagement
11.94%
