aka Stemmi😉 Chef and Owner of Haus Stemberg! A Family Business since 1864 ! Five Generations & one Michelinstar!
Sascha Stemberg is a verified Food creator, with 21.9K followers on Instagram. Its posts sit across food and business. The account has published 1,228 posts, currently around 4 posts a week. Engagement runs at 1.89%, or about 392 likes and 22 comments per post.
With 21.9K followers across 1,228 posts, Saschastemberg is one of the Food accounts tracked in the InstME index.
Saschastemberg records a 1.89% engagement rate, above the median of 0.75% for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
For roughly every 18 likes there is one comment, an unusually discussion-heavy audience.
Saschastemberg keeps a posting cadence of about 4 posts per week.
Estimated sponsored-post value
$140–$270
Based on 21.9K followers and a 1.89% engagement rate, a single sponsored post by Saschastemberg is worth an estimated $140–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Saschastemberg | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 0.75% |
| Average likes | 392 | 177 |
| Average comments | 22 | 10 |
| Posts per week | 3.75 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Sascha Stemberg is a verified food creator on Instagram, with 21.9K followers.
Sascha Stemberg posts on Instagram as @saschastemberg.
Sascha Stemberg has 21,888 followers on Instagram (21.9K) as of Sep 13, 2026.
Sascha Stemberg's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Sascha Stemberg average 392 likes and 22 comments.
Sascha Stemberg posts about 4 times per week on average.
Sascha Stemberg is registered as a creator account on Instagram and is verified.
Sascha Stemberg is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 1,228 posts.
Yes. Sascha Stemberg carries the blue verified badge on Instagram.
Total Posts
1,228
Avg Comments
22
Engagement
0.15%
A sponsored post from Sascha Stemberg is estimated at $140 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
