📖 Ao sabor da Natureza (Livro 100% vegetal) 🍔Chef & Empresária 🧑🍳 @_donasardinha_ 📷Foodstyling fotografa 🌱Nature lover 💫Intuitiva
Outreach This Creator For FreeLuísa Ferreira (Lu) runs a Food brand account based in Portugal with 25.5K followers on Instagram. Its posts sit across food and lifestyle. To date Luísa Ferreira (Lu) has posted 1,148 times, currently less than one post a week. Posts average 380 likes and 34 comments, an engagement rate of 1.62%.
Sardinhaforadalatablog has built an audience of 25.5K followers on Instagram over 1,148 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Sardinhaforadalatablog's 1.62% engagement rate comes in above the median of 0.75%.
Followers weigh in with a comment about every 11 likes, an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$140–$270
Based on 25.5K followers and a 1.62% engagement rate, a single sponsored post by Sardinhaforadalatablog is worth an estimated $140–$270. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Portugal, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Sardinhaforadalatablog | Cohort median |
|---|---|---|
| Engagement rate | 1.62% | 0.75% |
| Average likes | 380 | 177 |
| Average comments | 34 | 10 |
| Posts per week | 0.51 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sardinhaforadalatablog | Cohort median |
|---|---|---|
| Engagement rate | 1.62% | 1.13% |
| Average likes | 380 | 244 |
| Average comments | 34 | 11 |
| Posts per week | 0.51 | 0.74 |
Median values from 243 accounts in Portugal with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Luísa Ferreira (Lu) is a food brand based in Portugal on Instagram, with 25.5K followers.
Luísa Ferreira (Lu) posts on Instagram as @sardinhaforadalatablog.
Luísa Ferreira (Lu) has 25,487 followers on Instagram (25.5K) as of Sep 19, 2026.
Luísa Ferreira (Lu)'s engagement rate is 1.62%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Luísa Ferreira (Lu) average 380 likes and 34 comments.
Luísa Ferreira (Lu) posts less than once a week on average.
Luísa Ferreira (Lu) is registered as a business account on Instagram.
Luísa Ferreira (Lu) is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,148 posts.
Total Posts
1,148
Avg Comments
34
Engagement
0.04%
Luísa Ferreira (Lu)'s profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Luísa Ferreira (Lu) is estimated at $140 to $270. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
